Preview Mode Links will not work in preview mode

Wellness Warriors Radio


Dec 31, 2018

Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally.  Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.

This week, Beth interviews Nutritional Therapy Practitioner, Kara Halderman.  Host of the podcast “Straight Up Paleo”, and former host of the podcast “Low-Carb Conversations”, Kara works with women all over the country on a number of levels to help them achieve their healthiest potential.  Furthermore, she is an NLP Practitioner, so is versed in a collection of techniques focused on guiding clients to overcome subconscious programs that can sabotage their health.  

In this episode, Beth and Kara discuss…

  • Kara’s own journey into an awareness of nutrition and health.
  • How to bounce back from illness and rounds of sometimes unavoidable antibiotic treatments.  
  • Disordered eating, and how NLP can be utilized to break free of negative cycles.
  • Some interesting stories from Kara’s own podcast interviews.  

 

Mentioned in this Episode:

 

Find Kara Halderman online at:

https://www.karahalderman.com/  

Instagram @kara_boutit

 

Is Coconut Oil Killing You?  https://coachbeth.liveeditaurora.com/blog/2017/06/23/coconutoil

 

Listener Freebies:

Wellness Warriors Radio Happy Belly Meal Plan:  http://bit.ly/happybellyfoods

 

Show Resources:

Become a Health Coach!

We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin  

 

Are you a wellness warrior, health influencer or wellness brand and want a special guest spot on the show?  Apply for our Wellness Warriors Radio Feature opportunity!   http://bit.ly/wwfeature

 

Like what you’re hearing and want to support our mission? Donate to our GoFundMeCampaign at https://www.gofundme.com/wellness-warriors-radio


Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com

 

Join Wellness Warriors Radio on Facebook:  bit.ly/wellnesswarriorsradioFB

Follow Us on Instagram:  www.instagram.com/wellnesswarriorsradio @wellnesswarriorsradio

Access all our episodes, special offers and programs at the Wellness Warriors Website

 

Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

www.myhealthytransitions.com

www.facebook.com/myhealthytransitions



Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

www.michalofer.com

www.facebook.com/MichalOfer.LifestyleWellness