Sep 28, 2020
Calories, carbs, protein, fat...how much should you eat?
It can be downright confusing to figure out! In this week’s
podcast episode, we’re talking about macronutrients (or macros for
short) and how you can apply this approach to your own life.
In this episode of Wellness Warriors Radio, we discuss…
After listening, share your own experience on this topic and post your questions and comments in our Wellness Warriors Facebook Community!
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Michal @ Michal Ofer Lifestyle and Wellness
Wellness Warriors Radio is your health, your happiness, your tribe, YOUR way. There is no one "right" way to eat or live -- we embrace an open mind, desire to learn and enthusiasm for health. We support you in every stage of your wellness journey.