Oct 28, 2019
In this week’s episode of Wellness Warriors Radio, Beth & Michal discuss the topic of People Pleasing and Setting Boundaries.
In today’s world where expectations and judgements are constantly put upon us, how to we maintain our sanity and wellbeing?
Tune in to hear more about…
If you’re feeling anxious about the upcoming holiday season and how to navigate social situations or if you’re feeling like other’s expectations are taking precedent over your own health and wellbeing, this episode will inspire you to feel empowered to take control over your own life!
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Mentioned in this Episode:
How Not to Lose Friends When going Paleo blog article:
Dealing with Naysayers on a Sugar Detox blog article:
Links to Resources:
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness