Aug 26, 2019
This week on the show, we welcome a fellow Wellness Warrior Michele J. Rossi-Szymborski is the CEO and Founder of Make Healthy Fit, an author, public speaker, and spiritual warrior. She holds certifications as an Integrative Nutrition Health Coach and Training Facilitator. Michele became a health coach after conquering obesity and Type 2 diabetes and now inspires others based on her personal journey.
In this week’s episode we discuss…
- How Health Coaches are a critical part of the healthcare system
- Why crash diets don’t work
- Why making yourself a priority leads to true health
- How working with a Health Coach helped her shed 115 lbs., reverse her insulin resistance & Type 2 Diabetes and allowed her to regain her health long-term
- Why the right support is the little-known secret to making you successful in maintaining your healthy habits
- How you can tap into the spirit inside of you – no matter what your age – to live your best life
- Why loving yourself needs to come before the food
- What it means to “Journey Beyond the Plate”
- How you too can use your passion for health and wellness into a rewarding career as a Holistic Health Coach
Mentioned in this episode...
- Connect with Michele:
-
- Website: www.makehealthyfit.com
- Social Media Accounts:
- Instagram - https://www.instagram.com/healthjazz/
- Facebook - https://www.facebook.com/MakeHealthyFit/
- LinkedIn - https://www.linkedin.com/in/makehealthyfit/
- Pinterest - https://www.pinterestcom/makehealthyfit/
- Twitter - https://twitter.com/MakeHealthyFit
- Want to be featured on the show to share your story as a Wellness Warrior? Apply at http://bit.ly/wwfeature
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Become a Health Coach!
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.facebook.com/myhealthytransitions
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness