Apr 29, 2019
Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.
Every year, consumers spend over a billion dollars on vitamins and other dietary supplements in the hopes of restoring or preserving their health. Are all those supplements really necessary or is it just wasted money? On one hand, eating a healthy, well-balanced diet should provide you with all of the individual nutrients you need. But, on the other hand, if your diet isn't so good, some of those nutrients might be deficient and you may consider taking a supplement.
With over 20 years experience working for international nutraceutical companies providing education and business development to practitioners, Sandra Meilleur is an expert in the necessity and efficacy of supplements and a true believer in understanding what you are taking and why. Her areas of study include nutrition, herbs, homeopathy, aromatherapy, meditation, yoga, photo-modulation and sound therapies. She is also a Master Organic Gardener,
This week, Michal and Sandra dive into the world of supplements and discuss…
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness