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Wellness Warriors Radio

Jun 10, 2019

In this week’s episode of Wellness Warriors Radio, Beth & Michal discuss the topic of Getting Unstuck.

Tune in to hear more about…
 The Transtheoretical Model and 6 Stages of Change
 Why change is so hard and how to identify what is holding you back
 How to re-wire your neuropathways to make new habits
 Our top tips for getting “unstuck”
 A limited time special offer to work with us 1:1 to get unstuck NOW!

Whether you’re feeling stuck in your health goals or any area of life, this episode will i nspire you to move past what is holding you back to realize your full potential!

Do YOU have a question for us you want answered on the show with our expert take?

Email us at or comment on our social media pages on Instagram @wellnesswarriorsradio or on Facebook. We love hearing from you!

After listening, share any questions and comments about these topics in our Wellness Warriors Facebook Community!

Mentioned in this episode:

Limited Time Offer: Buy-2-Get-1-FREE Health Coaching Package!

Are you inspired to take ACTION and get unstuck? For a limited time, we’re opening up
10 exclusive spots to work with us 1:1 on an accelerated health coaching package.

Sign up by 11:59pm on June 14 th , 2019 to get 3 1:1 health coaching sessions for the price of two! This is a savings of 33% off our standard rates! Email us now a to sign up!
Wellness Warriors Radio FREE Setting Healthy Goals Workbook
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching

Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness