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Wellness Warriors Radio


Feb 4, 2019

Have you considered how your personality can help, or hinder, your healthy habits?

In this episode, Beth & Michal discuss the Four Tendencies framework and how you can use it to your advantage to reach your health and wellness goals.

Interested in figuring out your tendency? Take the free quiz and share your tendency in our Wellness Warriors Facebook Community!

Mentioned in this Episode:

The Four Tendencies Quiz: https://gretchenrubin.com/take-the-quiz

The Four Tendencies Book: https://amzn.to/2UaIwBs

The Anytime Reset Program – 21-Day DIY Detox:  For a Limited Time, only $47 (regularly priced $197)!  Buy now at: http://bit.ly/wwranytimereset

Wellness Warriors Sugar Detox Program:  Real Food. Real People. Real Results. Sign Up for our Next 30-Day Group Nutrition Class:  http://bit.ly/wwrdetoxfun  

FREE 30-minute Health Consultation Offer:  Email wellnesswarriorspodcast@gmail.com to request your complimentary session with Beth or Michal

 

Freebies to Support Your Wellness Journey:

Happy Belly Meals: Get Your Free Recipe Book at http://bit.ly/happybellyfoods

 

Links to Resources:

Become a Health Coach!

We have the best job in the world! Interested in studying health and nutrition and making a positive impact in the lives of others?  Explore the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin

Access all our episodes, special offers and programs at the Wellness Warriors Website at bit.ly/wellnesswarriorsradio

Want to be featured on the show?  Submit an application at bit.ly/wwfeature and we’d love to share your work or testimonial!

Support our Efforts to we can continue to bring you this free content.  Contribute to the Wellness Warriors Radio GoFundMe Campaign at https://www.gofundme.com/wellness-warriors-radio

Connect with us!

Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com

Join the Wellness Warriors Radio Community on Facebook:  bit.ly/wellnesswarriorsradioFB

Follow Us on Instagram:  www.instagram.com/wellnesswarriorsradio @wellnesswarriorsradio

Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

www.myhealthytransitions.com

www.facebook.com/myhealthytransitions

Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

www.michalofer.com

www.facebook.com/MichalOfer.LifestyleWellness