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Wellness Warriors Radio

Feb 4, 2019

Have you considered how your personality can help, or hinder, your healthy habits?

In this episode, Beth & Michal discuss the Four Tendencies framework and how you can use it to your advantage to reach your health and wellness goals.

Interested in figuring out your tendency? Take the free quiz and share your tendency in our Wellness Warriors Facebook Community!

Mentioned in this Episode:

The Four Tendencies Quiz:

The Four Tendencies Book:

The Anytime Reset Program – 21-Day DIY Detox:  For a Limited Time, only $47 (regularly priced $197)!  Buy now at:

Wellness Warriors Sugar Detox Program:  Real Food. Real People. Real Results. Sign Up for our Next 30-Day Group Nutrition Class:  

FREE 30-minute Health Consultation Offer:  Email to request your complimentary session with Beth or Michal


Freebies to Support Your Wellness Journey:

Happy Belly Meals: Get Your Free Recipe Book at


Links to Resources:

Become a Health Coach!

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness