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Wellness Warriors Radio


Dec 24, 2018

Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally.  Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.

 

This week on Wellness Warriors Radio, we’re doing something a little different and airing an interview with Beth on the popular podcast, Low-Carb Conversations.

 

In this Bonus WWR Episode, Beth and her colleagues discuss several health headlines and give our expert perspectives.  Will they be health fact or fiction? Tune in to find out!

 

In the first article, they review a new study from a Sydney, Australia hospital that looked at why so many patients who presented with heart attacks had none of the usual associated risk factors – what could be the issue? 

In the second article they discuss low-calorie sweetened beverages (LCSBs). The article suggests LCSB do not adversely affect blood sugar levels and could promote healthier eating through lower-carb consumption – really? How do you think we respond?

And remember our secret health headline. Warning it may give you blurred vision!

After listening, share your own experience on this topic and post your questions in our Wellness Warriors Facebook Group!

 

Mentioned in this episode:

 

Health Headlines:

http://www.abc.net.au/news/2017-08-29/heart-attack-study-more-than-quarter-of-patients-no-risk-factors/8849008

http://www.diabetes.co.uk/news/2017/aug/diet-drinks-deemed-as-good-as-water-for-blood-sugar-control-99479270.html

 

Freebies to Support Your Wellness Goals:

 

Wellness Warriors Healthy Holiday Treats - FREE Recipe ebook Gift!

In the spirit of the season, we’ve put together a special holiday gift just for you!  You're going to love these simple and delicious recipes for healthier versions of some of our (and hopefully your) favorite holiday treats. You'll be surprised that during the holiday season you can indulge in some delicious foods that can still keep your body and your belly happy! Grab your free Holiday Treats Recipes now and post and share your creations on our Wellness Warriors Community!   

 

Get your copy now: bit.ly/wwrholidaytreats

 

Links to Resources:

 

Become a Health Coach!

We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin

 

Access all our episodes, special offers and programs at the Wellness Warriors Website at bit.ly/wellnesswarriorsradio

 

Want to be featured on the show?  Submit an application at bit.ly/wwfeature and we’d love to share your work or testimonial!

 

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Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com

 

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

www.myhealthytransitions.com

www.facebook.com/myhealthytransitions

 

Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

www.michalofer.com

www.facebook.com/MichalOfer.LifestyleWellness