May 25, 2020
Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.
This week, Beth & Michal
discuss the Juice Cleanse craze. Drinking fancy juices has
become mainstream indicated by the array of juice blends you can
find in the grocery store, to trendy juice bars popping up in every
city, to celebrities swearing by a juice fast as the short-cut to
health and cleansing. But are juice cleanses really all they
are made out to be? Listen in to hear our take on whether juicing
is a friend or foe to your overall health..
In this episode we talk about…
- Why juicing has become so popular
- Pros and cons of juicing
- How to decide of juicing is right for you
- Alternative ways to cleanse
- How
to detox naturally by eating real, whole foods
After listening, share your juice experience or questions about juicing in our Wellness Warriors Facebook Group!
Freebies:
How to Build the Perfect Smoothie Guide:
bit.ly/mht-perfectsmoothie
Wellness Warriors Radio Happy Belly Meal Plan:
bit.ly/happybellyfoods
Links to resources:
Four Sigmatic Mushroom Blends
New customers receive a 15% Discount Off All Products!
http://www.us.foursigmatic.com/#_a_healthcoachbeth
Vital Proteins Collagen Products
http://tracking.vitalproteins.com/SH1OH
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.facebook.com/myhealthytransitions
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness