Dec 20, 2018
n this bonus EXTRA video episode, we
discuss the concept of "undieting" and how to find food freedom
within a healthy eating context with a very special guest,
Stephanie Dodier.
This is a HUGE topic as you prepare for setting your 2019 health
goals totally different than you've probably ever done before!
You can listen in or watch us
in person through our video
link
Mentioned in this Episode:
Get Your Free Food Freedom
Score
Food Freedom Challenge
Going Beyond the Food Academy
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our Wellness Warriors
Community on Facebook to
engage with our group to share your experience, thoughts and
questions about this episode!
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health, your happiness, your tribe, YOUR way. There is no one
"right" way to eat or live -- we embrace an open mind, desire to
learn and enthusiasm for health. We support you at every
stage of your wellness journey.
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