Sep 28, 2020
Calories, carbs, protein, fat...how much should you eat?
It can be downright confusing to figure out! In this week’s
podcast episode, we’re talking about macronutrients (or macros for
short) and how you can apply this approach to your own life.
In this episode of Wellness Warriors Radio, we discuss…
- The 3...
Sep 14, 2020
You deserve an exceptional life for an exceptional you. When you focus on having better health, you will have better performance in all areas of your life and you will increase your longevity. You might not see it yourself yet, but there is an exceptional person inside of YOU
This week, Michal welcomes a true Wellness...