Dec 30, 2019
This week, Beth & Michal are back talking about one of their favorite topics – SUGAR!
Have you ever wondered why you get a craving for sugar? This used to be brushed aside or justified as a sweet tooth, but more and more scientific evidence shows that sugar may be as addictive as some illegal drugs. It turns out...
Dec 16, 2019
We’re right in the midst of holiday season when people usually go off the rails with their healthy intentions. We don’t want you to regret your choices when January 1st rolls around, so we want to give you our best tips to not totally give up on your health while still enjoying the holiday festivities in this bonus...
Nov 18, 2019
In Case You Missed It
This week we reboradcast Part 2 of Beth's interview with Elle Russ, author of the bestselling book THE PALEO THYROID SOLUTION and host of the popular Primal Blueprint Podcast and expert in all things thyroid.
Elle is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health...
Nov 11, 2019
In Case You Missed It....
This week we rebraodcast Beth's interview with Elle Russ, author of the bestselling book THE PALEO THYROID SOLUTION and host of the popular Primal Blueprint Podcast. Elle is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo,...