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Wellness Warriors Radio

Jun 22, 2020

This week, we're bringing back one of our most popular topics and a special rebroadcast episode discussing all the nuances of fasting from a beginner's perspective.

Fasting has been a common practice among many major religions for centuries, and in ancient Greece, Hippocrates believed it helped the body heal itself....


Jun 8, 2020

This week, we're bringing back one of our most popular topics and a special rebroadcast episode on all things Keto! 

We guess you've probably heard of it, but we share our perspective on why Keto is all the rage and why it’s exploded in popularity. We focus on the trending part of the Keto diet which is mostly for...


May 25, 2020

This week, we're rebroadcasting one of our first episodes where Beth & Michal discuss the Juice Cleanse craze.  (Surprisingly, even years later, this "trend" to detox hasn't gone away.)

Drinking fancy juices has become mainstream indicated by the array of juice blends you can find in the grocery store, to trendy...


May 25, 2020

Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally.  Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage...


May 11, 2020

This week, Beth interviews Camille Leon, the Founder and CEO of the Holistic Chamber of Commerce, creating a movement that is building a bridge from holistic professionals, practitioners, products and services to consumers all over the world. Her clients and audiences are exposed to holistic solutions for today’s...