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Wellness Warriors Radio

Dec 30, 2019

This week, Beth & Michal are back talking about one of their favorite topics – SUGAR!  

Have you ever wondered why you get a craving for sugar?  This used to be brushed aside or justified as a sweet tooth, but more and more scientific evidence shows that sugar may be as addictive as some illegal drugs. It turns out...


Dec 16, 2019

We’re right in the midst of holiday season when people usually go off the rails with their healthy intentions. We don’t want you to regret your choices when January 1st rolls around, so we want to give you our best tips to not totally give up on your health while still enjoying the holiday festivities in this bonus...