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Wellness Warriors Radio

Jun 24, 2019

This week, Beth & Michal interview Jeff Chilton, President of Nammex, a company that first introduced medicinal mushrooms to the US nutritional supplement industry.  Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. An expert...

Jun 10, 2019

In this week’s episode of Wellness Warriors Radio, Beth & Michal discuss the topic of Getting Unstuck.

Tune in to hear more about…
 The Transtheoretical Model and 6 Stages of Change
 Why change is so hard and how to identify what is holding you back
 How to re-wire your neuropathways to make new...